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Gluten is a naturally occurring protein found in a few grains that include barley, wheat and rye to name a few. It is the key ingredient which makes us love a loaf of bread by binding and giving it a stretchy feel. It is commonly found in bread, bagels, baked goods, pasta, cereals, sauces…
It is a widely held belief that vegetarian dishes are not as good as non-vegetarian dishes. Although vegetarian foods are already quite delectable, for people who still like the taste of non-vegetarian dishes better, there are a lot of vegetarian recipes that do taste almost exactly like a non-vegetarian dish. Look out for the…
I must admit that the possibility to eat something that taste almost like meat seduced me and keep exciting people in Singapore. Vegan people might rejoice seeing new complete alternative proteins entering the market. Also, we keep being fed by these little flags on social media and in our plates at restaurants, urging us…
Key essential nutrients for vegans with sources The vegan diet involves eliminating all animal products in a person’s diet. This limits food intake to only plant-based products. There are many reasons why people choose to go vegan. They may include reducing animal cruelty, sustaining the environment, optimising health, or fulfilling religious requirements. Observational studies…
Whenever my vegan or non-vegan friends hear about vegan breakfast, the ideas of smoothie, oatmeal and granola come to their minds (9 out of 10). However, vegan breakfast can be MUCH GREATER than just chia smoothies, energy bars or avocado toast! (My favourite foods though.) Recently I did some research online and I found…
You can be beginner or advanced in cooking, there’s always new dishes to learn, whether you’d like to enjoy a nice home made meal with your loved ones, or impress with newly acquired skills!And if you’re vegetarian and simply looking for new dishes to make at home, here are some of the vegetarian cooking…
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