Go Green, Go Kale - Local Superfoods with Sustenir

Go Green, Go Kale - Local Superfoods with Sustenir

Local Superfoods | Sustenir Agriculture

Sustenir is a local produce grower. Their products (Kale, Arugula…) don’t have to be washed and can be eaten straight from the bag!

They are 100% clean, grown indoors without the exposure to external pollution. 

PS: Kale is among the most nutrient-dense foods on the planet!

Promotion: Full Sustenir range of products on sale (20% OFF) on Redmart from 14 – 20th Oct.

Contest:  Try Local Superfoods Recipes in YoRipe app, share your cooking and win a superfoods goodie bag worth $50. Learn more below

Go Green, Go Kale 🥬 & Win a Superfoods Goodie Bag Worth $50

How to participate:

1. Download the YoRipe app
2. Cook something from YoRipe’s “Local Superfoods Collection” Top Collection
3. Take a photo of your creation and post it as a Cooking Story, using the HASHTAG #sustenirgiveaway
4. Share your Cooking Story and get others to vote by giving you kudos 👏!

5. Top 5 Cooking Stories with the MOST votes will win a Superfoods Goodie Bag!!

Contest ends on October 30th! Don’t miss your chance!

Steamed Kale Cake

You'll be directed to your App Store. 
Once you have the app, click on the button above again. This will lead you to the recipe.

Ingredients:

  • 200g Cake flour
  • 8g/1.5tsp Baking powder
  • 40g Sugar
  • 30g Kale (leaves only)
  • 230g Milk

Kale & Mushroom Dumplings

You'll be directed to your App Store. 
Once you have the app, click on the button above again. This will lead you to the recipe.

Ingredients :

  • Dumpling Filling 
  • Store bought or Homemade Dumpling Wrappers 
  • Olive Oil (for frying) 

 

Filling:

  • 2 handfuls kale, finely chopped 
  • 1 cup shiitake mushrooms, finely chopped 
  • ½ red pepper, finely chopped 
  • 1 tsp cilantro, finely chopped 
  • 1 tbsp flax meal 
  • 1 tsp corn starch 
  • 2 cloves minced garlic, sauteed in olive oil 
  • 1 tbsp tamari 
  • 1 tsp sesame oil 
  • Salt and pepper 

 

For the dipping sauce:

  • 1 tsp soy sauce
  • 1 tsp sesame oil
  • Chilli padi 
  • Spring onion 

Kale Avo Egg on Toast

20 Mins - Recipe by Sustenir
You'll be directed to your App Store. 
Once you have the app, click on the button above again. This will lead you to the recipe.

Ingredients:

  • 60 g Sustenir kale
  • 1 tbsp Lemon juice
  • 1 tbsp olive oil
  • 1 tbsp parmesan shredded cheese
  • 2 avocado
  • 1 larg egg
  • 2 slices of bread
  • salt
  • pepper
  • pine nuts (optional)

Curry Kale, Pumpkin, Paneer Muffins

You'll be directed to your App Store. 
Once you have the app, click on the button above again. This will lead you to the recipe.

Ingredients:

  • 2 cups/50g loosely packed, finely chopped Sustenir kinky kale
  • 3 cups/400g pumpkin, 2cm cube
  • 1/2 cup/70g sun-dried tomatoes, chopped
  • 1 tbsp olive oil
  • 100g Paneer, 1cm cube
  • 2 tablespoon kale pesto
  • 1/2 cup olive or coconut oil

 

Batter mixture:

  • 5 eggs
  • 1 cup/125g chickpea flour
  • 1/2 cup coconut milk
  • 2 tsp curry powder
  • 2 tsp chilli powder
  • 1 tsp cumin powder
  • 2 tsp baking powder
  • 2 tsp salt
  • Pepper to taste
  • 2 tbsp/20g pumpkin seeds to decorate