Everyday I wake up to make my lunch. I make it real quick and easy. Yes, it’s really « raw » but so fresh 🥬!



Vegetarian leafy quinoa and protein mealprep

Greens and some light carbs to fuel you for the afternoon. You won't feel sleepy, or hungry, just perfectly energised 🙂
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 1 person


  • 1 cup quinoa trio (rice cooker cup) cooked in rice cooker or saucepan
  • 2 leaves kale washed and chopped
  • 1/2 avocado cut into slices or eat with a spoon!
  • 1 spoon parsley fresh and washed
  • 1 spoon olive oil extra virgin



  • Cook one cup of quinoa in a rice cooker. One rice cooker cup for 2 cups of water


  • Wash and chop the kale and parsley
  • In your box, add the cooked quinoa, avocado and kale
  • Add parsley and olive oil


Get inspiration with this leafy recipe, for a fresh and energised afternoon 🙂