Unleash Your Kitchen

Menu

In this busy day and age, time is a scarce resource to be protected and treasured. Every moment spent in the kitchen is a moment you could have had with your loved ones. That’s where we come in. At Modern Mum we do all the prep work so you can go straight to the part that really matters.

Recipe by Modern Mum

http://modernmum.com.sg/

Roasted Broccoli Brown Rice Salad with Almonds & Chickpeas

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 2

Ingredients

  • 1 cup Cooked Brown Rice
  • 1 pkt Modern Mum RTC Fresh Cut Broccoli or 1 big broccoli head, washed and cut
  • ½ cup Toasted Almond Nuts
  • ½ can Chickpeas drained & rinsed
  • 1 tbsp Sesame Oil
  • Salt to taste
  • Pepper to taste
  • Fresh Coriander for garnish

Instructions

  • Blanch packet of Modern Mum RTC Fresh Cut Broccoli 300gm (Blanch: Plunge vegetables into boiling water for 30 seconds, after which rinse under cold water)
  • Toss the Brown Rice, cooked Broccoli, Chickpeas, Sesame Oil & season with Salt and Pepper.
  • Spoon into serving bowl and sprinkle with Almond Nuts. Garnish with Coriander and serve salad.

Notes

Simplify preparation by adding your packet of Modern Mum RTC Fresh Cut Broccoli into the same pot as the rice during the last 3 minutes of cooking.
 
 

Get more recipes in the app!

1000+ recipes to save and cook, tailored to your diet, health goal and allergies. For free.

One Response

share your thoughts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Menu

Get YoRipe today!