Spinach Avocado Pine Seeds Mealprep

Spinach Avocado Pine Seeds Mealprep

Sometimes it’s so nice to bring lunch and eat something light and fresh. 🥬 Mix green leaves with a creamy avocado and add the nutty taste of pine seeds…

Gabs

YoRipe

Spinach Avocado Pine Seeds Mealprep

Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 1 person

Ingredients

Salad

  • 1 cup spinach
  • 2 purple carrot small
  • 1/2 avocado sliced
  • 1/2 cup alfalfa sprout in flakes
  • 1 spoon pine seeds
  • 1 slice wholemeal bread pour some olive oil on it!
  • 1 stalk parsley fresh and chopped
  • 1 spoon olive oil extra virgin

Instructions

Vegetables

  • Wash, peel and slice the carrots into small crunchy pieces
  • Wash the alfalfa sprouts and spinach
  • Slice the avocado

Salad

  • In your box, add the spinach base, carrots, alfalfa sprouts and avocado
  • Add your spoon of pine seeds and the slice of bread
  • Pour the olive oil (optional: pour an additional spoon on the bread…)

Share This Post

More To Explore

cooked food on plate
Eat Healthy

4 Healthy Cooking Methods you need to try!

With so many ways to cook our favourite food, why not choose healthier food preparation methods like grilling, baking or steaming, instead of deep frying