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Teriyaki Salmon and Pasta
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Calories:
278
kcal
Ingredients
1
red capsicum
deseeded and cut into chunks
1
yellow or green capsicum
deseeded and cut into chunks
2
tsp
canola oil
400
g
salmon fillet
2
tbsp
teriyaki marinade
1
tbsp
black and white sesame seeds
200
g
uncooked wholemeal pasta
of your choice
1
tbsp
olive oil
1
cucumber
shredded or cut into thin strips
1
lime
juiced
1
tsp
teriyaki marinade
black pepper
Instructions
Pasta
In a screw-top jar, shake up the olive oil, cucumber, lime juice, teriyaki marinade and pepper.
Cook pasta according to packaging.
Pour dressing over pasta and set aside.
Teriyaki Salmon (Oven/Grill)
Preheat oven to 180°C or preheat grill.
Season salmon with teriyaki marinade.
Brush the capsicums with the oil.
Place salmon and capsicums on a lightly greased baking dish or line dish with baking paper.
Bake or grill for 10 minutes on each side.
Sprinkle the sesame seeds on top before serving. Serve with pasta.
OR Teriyaki Salmon (Pan-fry)
Heat 2 tsp of oil in a pan, place capsicum and salmon in pan and pan-fry for 1-2 minutes.
Flip salmon fillet and pan-fry for another 5-10 minutes or until salmon is cooked through.
Sprinkle the sesame seeds on top before serving. Serve with pasta.