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๐ŸŒฑvegetarian ๐ŸŒฑ๐Ÿƒ๐Ÿปโ€โ™€๏ธHealthy eating and recovery ๐ŸŒธ a student who struggles with weight loss, eating disorder & body dysmorphia โ€ข based in ๐Ÿ‡ธ๐Ÿ‡ฌ

Jessica

balance_nutrition.diet

Berry-bliss breakfast oatmeal

Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Servings: 1

Ingredients

  • 1/2 cup of rolled oats or steel cut oats
  • 1 cup water
  • 1 pinch cinnamon
  • almond milk or any type of milk
  • frozen berries
  • blueberries
  • Greek yoghurt

Instructions

  • Step 1: Pour water into pot and bring to boil.
  • Step 2: once water is boiled pour in oats of your choice.
  • Step 3: mix oats well and simmer for 5 minutes and place cover on top
  • Step 4: once oats are seen to be a thicker, continuously mix oats.
  • Step 5: add in cinnamon and mix well
  • Step 6: pour oats in an empty bowl.
  • Step 7: add your toppings (add frozen berries, blueberries and a table spoons of Greek yoghurt
  • Step 8: pour in almond milk or any type of milk over your oats
  • Step 9: enjoy ๐Ÿ™‚

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