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It’s that time of the year! Christmas and New year’s day are right around the corner. Everyone must be busy spending time with loved ones, planning a party at home, travelling to exotic places or simply relaxing at home. Having a long break is wonderful to unwind but not putting in enough effort to…
This year let us take some time out to understand what changes can be made to the diet when you are fighting diabetes. Adopting a diabetic friendly diet will help you feel better, rejuvenated and reduce the risk of your conditions worsening. Diabetic friendly diet is defined as a diet utilised to manage blood…
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